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you've been gifted
.3 training sessions.
looks like you're someone special!
One of our awesome clients wants to help kick off your journey of moving and feeling better for a lifetime.
let's redeem your gift!
Please fill out the form below, and we'll reach out to you shortly to answer any questions and schedule your 3 one-on-one personal training sessions at Wisdom Movement Method Fitness.
wisdom
movement
method
™
SOLUTIONS FOR MOVING AND FEELING
BETTER FOR A LIFETIME.
We help the 50+ population with body pain and weight gain transform their lives.
We do that by realigning posture, restoring optimal joint range of motion, and strengthening the body with Wisdom Movement Method™ corrective and strength training exercises, emphasizing lower impact on your joints for a lifetime of health.
what to
expect
step 1
We review your health history and take you through a postural and joint range of motion analysis with photos.
step 2
We take you through a workout to assess strengths and limitations, body pains or injuries.
step 3
We will schedule your remaining gift sessions and discuss your program design.
After submitting your information to redeem your 3 session personal training gift, our exercise therapist team will reach out to confirm the day and time of your first appointment. Please allow 90 minutes for your first session to include a complimentary professional consult with your training session. Wear comfortable exercise clothes and shoes. We provide bottled water and towel service. We can't wait to meet you!
Wisdom Movement Method Fitness - 229 Medical Park Rd., Suite 100 - Mooresville, NC 28117 (Exit 33 off I-77)